Trigger Warning! We talk about suicide, murder, depression, and anxiety on this episode! Listener discreation is advised.
Thanks to our Patron Ash for recommending this episode and thanks to our friend August for guesting on this episode!
Photo Sources:
https://aviation-safety.net/database/record.php?id=20150324-0
https://www.usatoday.com/story/news/world/2015/03/26/germanwings-9525-alps-crash-timeline/70490808/
Research Sources:
https://www.bea.aero/uploads/tx_elyextendttnews/BEA2015-0125.en-LR_03.pdf
https://en.wikipedia.org/wiki/Germanwings_Flight_9525
“Murder in the Skies.” Air Disasters , season 10, episode 7, The Smithsonian Channel , 24 Feb. 2018.
Diagnostic and Statistical Manual of Mental Disorders: DSM-5. American Psychiatric Association, 2017.
Do you need help? Are you struggling?
Resouces:
https://coloradocrisisservices.org/ 1-844-493-8255
https://suicidepreventionlifeline.org/ 1-800-273-8255
https://www.betterhelp.com/helpme/
https://choosementalhealth.org/25-grounding-techniques-for-anxiety/